Most programs build the outside. We build the inside.
We develop confident, accountable athletes equipped to handle
failure, learn from it, and move forward, in sport and in life.
Enroll My AthleteAfter 30+ years coaching, I keep seeing the same pattern.
Youth sports rewards outcome, not growth. Every team is "Elite." Every player gets a trophy. Every hard moment gets smoothed over before the athlete can push through it. The result isn't a confident leader. It's a young person who never learned how to fail, own it, and move forward.
If this sounds like your athlete, you've probably seen it:
- Confidence that disappears after one bad game, and doesn't come back until they have a good one
- Excuses instead of accountability: the ump, the coach, a teammate, rarely a hard look in the mirror
- No leadership when the team needs it most. An athlete so focused on protecting themselves that they have nothing left to give a struggling teammate
Confidence isn't the absence of fear or failure.
It's the ability to look at both honestly: naming the fear, owning the shortcoming, and moving forward instead of pointing somewhere else. We develop confident, accountable leaders, and that's exactly what MP2 is designed to do.
Introducing MP2: Mindset Mastery & Peak Performance.
A program that trains high school athletes to compete with a clear head, bounce back from setbacks, and lead when it counts, on the field and off it. Built by a coach with 30+ years on the field, MP2 trains the one part of athletic performance most programs ignore completely: the mind.
Through video lessons, slides, audio, and daily training protocols, your athlete will learn to:
Build real confidence
Rooted in identity and process, not the scoreboard.
Take ownership of failure
Naming the fear, owning the shortcoming, and moving forward instead of making excuses.
Lead with or without a title
Becoming the teammate others look to when things get hard.
Testimonials
"The confidence, mental toughness, and mindset Troy instilled showed in our results. Thankful for what he did to help me reach levels in my game I didn't think were attainable.
Ron Marinaccio
New York Yankees, San Diego Padres
“I was one of the first to work through Coach Troy’s MP2 program during my senior year at NC. Before the program I often tied my confidence to my results. MP2 taught me to build confidence through Preparation, accountability, and trusting the process regardless of the outcome. It helped me become a better competitor, leader, and teammate, and gave me the tools I’ll carry with me long after playing is over.”
Doron “Dtrain” Griffin
Newark Charter, MP2 Graduate
"Troy's coaching changed how I prepare and how I compete. The mental side of the game was the missing piece — once I had it, everything else followed."
Kyle Baker
University of Delaware Top Ten all time Hits leader
Who Is Troy O'Neal?
I am a certified mental performance coach and for 30+ years, I've coached players at every level from little league, high school, Division 1 college, and major league baseball players, and the same pattern repeats: talented players who stand in their own way mentally. Players who can't shake a mistake, who fear failure so much it shapes every decision, and who'd rather blame the ump than look in the mirror.
I help high school athletes and their parents close the gap between physical talent and mental performance, building confidence, accountability, and leadership that holds up under real pressure.
I got tired of watching parents spend thousands on physical development (private coaches, travel teams, camps) while the part that decides whether any of it shows up on game day went completely untrained. I didn't write MP2 from a textbook. I built it from what actually changes a kid's game when nobody's watching and everything's on the line, and made it available to every athlete, not just the ones I coach personally.
What's Inside MP2?
This course goes in depth on mental performance training for high school athletes. Through video lessons, slides, audio, and daily training protocols, your athlete builds the confidence, accountability, and leadership that hold up under pressure:
Identity and Self-Awareness
A stable sense of self that mistakes and bad games can't shake
Mindset and Growth
Rewiring fear of failure into a competitive edge
Focus and Attention Control
Staying locked in when it matters most
Emotional Regulation and Resilience
Managing nerves, frustration, and slumps like a pro
Performing Under Pressure
The exact mental protocol for high-stakes competition
Leadership and Team Dynamics
Becoming the athlete every coach wants and the teammate others look to
Plus, The Ride Home: a module just for parents on what to say (and what not to) after a hard game, because the car ride home can build on everything your athlete just learned, or undo it.
MOST POPULAR
The Complete Program
Normally $1,091
Only $897
The Complete Program Includes:
-
Semester 1 The Foundation: Lorem ipsum dolor sit amet, metus at rhoncus dapibus.
-
Semester 2 The Application: Lorem ipsum dolor sit amet, metus at rhoncus dapibus.
-
The Ride Home (Parent Module): What to say (and what not to) after a hard game.
-
Completion T-shirts & Certificates
-
A personal video from Troy
- Lifetime Access
